fitness-equipment

Exercise & Fitness Equipments – Part 1

What are Fitness Equipments? Fitness equipments are those accessories or equipments which will help you to do the exercises you want to do. By choosing the right kind of fitness equipments and using them according to your need you will be able …
diet

Diet

To lengthen your life, shorten your meals. ~Proverb If food is your best friend, it’s also your worst enemy. ~”Grandpa” Edward Jones, 1978 What is Diet? Diet are the foods we consume in our daily life. Diet varies throughout the world with …