Diet and Nutrition Archive


Avoid fast food if you want to avoid asthma

I have just completed reading an article in After reading the article my first thought was “Oh no! Is this true? If it is then our future generations are truly in great danger.” The research was conducted by some researchers from …


To lengthen your life, shorten your meals. ~Proverb If food is your best friend, it’s also your worst enemy. ~”Grandpa” Edward Jones, 1978 What is Diet? Diet are the foods we consume in our daily life. Diet varies throughout the world with …