Exercise & Fitness Archive


Exercise & Fitness Equipments – Part 1

What are Fitness Equipments? Fitness equipments are those accessories or equipments which will help you to do the exercises you want to do. By choosing the right kind of fitness equipments and using them according to your need you will be able …
Care To Achieve Fitness In Body & Mind?

Care To Achieve Fitness In Body & Mind?

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can’t buy.  ~ ~ Izaak Walton Yes, A good health is certainly …